Reflexology is a specialized therapeutic technique that focuses on specific pressure points in the feet, hands, and sometimes the ears. These points — known as reflex zones — are believed to correspond to different organs, systems, and structures throughout the body. By applying targeted pressure to these mapped areas, reflexology helps encourage relaxation, improve circulation, and support the body’s natural balance and healing response.
At PALMS & Therapeutic Touch, our reflexology sessions are gentle yet effective, offering a deeply calming experience ideal for anyone who wants relief without full-body massage. This service is especially helpful for people who experience stress, foot discomfort, tension from long hours of standing, or those seeking an alternative method to support overall wellness.
Clients often choose reflexology because it may help with:
Perfect for clients who prefer the comfort of a massage table while still receiving the benefits of Thai-style stretching.
Your therapist uses hands, forearms, and gentle bodyweight techniques to move your body through slow, supported stretches. This version blends traditional Thai compressions with the familiarity of a table massage, making it excellent for beginners, athletes, and anyone needing flexibility work without getting on the floor.
Ideal for:
How is Reflexology different from a foot massage?
A traditional foot massage focuses on muscle relaxation. Reflexology uses targeted pressure on mapped reflex zones believed to influence overall wellness and balance throughout the body.
What is Thai Massage?
Thai Massage is a therapeutic bodywork method that blends assisted stretching, rhythmic pressure, and joint mobilization to help improve flexibility, release tension, and restore natural body alignment.
What’s the difference between Table Thai and Mat Thai?
• Table Thai is performed on a massage table and combines traditional Thai stretches with deep compressions.
• Mat Thai is done on a floor mat and allows for deeper, fuller-body stretching and mobility work.
P.A.L.M.S. and therapeutic touch
214 W. Main Street Ste. L-1, Moorestown NJ, 08057